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10 Ways To Start Your Transformation
To truly be your best and live life to the fullest, start by making an honest assessment. Are you living the way you intended? Is the stress of family, home, and work starting to show? Are you taking...
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Katie Couric and Angela Martindale at The 2014 Sundance Film Festival
Katie Couric Makes Her Documentary Debut At The 2014 Sundance Film Festival with Fed Up: A Story About The National Obesity Epidemic WHEW! This Has Been A Whirlwind Of A Week. My amazing friend Justin...
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Mentors don’t just teach they awaken the mind
Recent studies show that mentoring a child can significantly improve their academic, social and economic prospects and help establish their life trajectory in a more positive way. What exactly is A...
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Fed Up With Dr. Mark Hyman
I want to thank all of you who were able to attend and show support at the Dr Hyman Fed Up screening last month. The event was a huge success with standing room only at the library...
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Health Is A Relationship Between You And Your Body
We only get one body in our lifetime so the relationship that you have with it is truly the same as one that that you have with a life partner. You should be fully committed to it, want good things for...
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Eat Awesome Things At School
I am so excited to be a new contributor for the Park City’s EATS program. It is a wonderful community organization that focuses on enhancing the local school lunch program. This program provides kids...
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Why Breakfast Is the Most Important Meal of the Day
Unfortunately, it’s easy to let breakfast fall low on your list of priorities during a busy morning, but taking just a few minutes to have something to eat can really make a difference to your entire...
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10,000 Step challenge
10,000 Steps On my! I have just returned from a wonderful trip to France and Switzerland. I had a friend challenge me to take 10,000 steps a day while on my adventure. I found the challenge intriguing...
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Take the time to moisturize… It makes a huge difference
August was PSORIASIS AWARENESS MONTH and I want to take time to emphasize how important it is to moisturize your skin! To many, moisturizing may seem like an expendable part of skin care but in...
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NUTRITIONIST APPROVED SWEET POTATO FRIES
French fries are one of the most delicious and top 5 worst foods that any of us can ever eat. They contain what is considered “bad” fats (trans fats) and they are made out of “bad” carbohydrates that...
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Meals That Transform Gourmet Gift Box Gets A Holiday Boost
Holiday gifting is here! Do you still have a few people on your list that you are struggling to find gifts for? RebatesZone.com just released a “Last Minute Christmas Gift Ideas” list that includes...
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Talking with the Power of Perception
Understanding more about a person is easier when you hear their point of view, when you hear their story, when you know how they developed their perspective. I had the great opportunity to talk with...
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3 Basics For A Wellness Transformation
3 Basics for a Wellness Transformation by Angela Martindale Women. We are smart, ambitious and driven to success. We are the healers, athletes, doers, leaders, humanitarians, politicians, trend...
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Getting Personal On CBS KUTV2’s Person2Person With Host Shauna Lake
I was so honored to be on the local CBS affiliate KUTV2’s Person2Person Show this month, and so humbled by all of the support that so many friends, family and clients have shown me over the years and...
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Fed Up With Dr. Mark Hyman
I want to thank all of you who were able to attend and show support at the Dr Hyman Fed Up screening last month. The event was a huge success with standing room only at the library...
View ArticleClik here to view.
Fed Up With Dr. Mark Hyman
I want to thank all of you who were able to attend and show support at the Dr Hyman Fed Up screening last month. The event was a huge success with standing room only at the library...
View ArticleClik here to view.
Health Is A Relationship Between You And Your Body
We only get one body in our lifetime so the relationship that you have with it is truly the same as one that that you have with a life partner. You should be fully committed to it, want good things for...
View ArticleClik here to view.
Eat Awesome Things At School
I am so excited to be a new contributor for the Park City’s EATS program. It is a wonderful community organization that focuses on enhancing the local school lunch program. This program provides kids...
View ArticleClik here to view.
Why Breakfast Is the Most Important Meal of the Day
Unfortunately, it’s easy to let breakfast fall low on your list of priorities during a busy morning, but taking just a few minutes to have something to eat can really make a difference to your entire...
View ArticleClik here to view.
10,000 Step challenge
10,000 Steps On my! I have just returned from a wonderful trip to France and Switzerland. I had a friend challenge me to take 10,000 steps a day while on my adventure. I found the challenge intriguing...
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